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December 26, 2024

Smoothing map based workouts – December 23, 2022 at 06:08PM

Does anyone know of a way to smooth the incline from map based workouts? I believe I have an x12i incline trainer but I upgraded the console to an x22i a few years back. Anyways, I often use it for climbing local hiking routes that have lots of incline. My annoyance is that these map based workouts have the incline changing drastically and constantly. What I’ve done to get around this is set my own incline at say 15% if it’s a route with 2000’ of incline over 2.55 miles.

Maybe this is the best way to manage it but just wanted to see if other options exist.

submitted by /u/h8t4nk1 to r/nordictrack
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