Support nightmares

I have just recently gotten into 3D printing with an Ender 3 Pro and I just got a glass bed but using Cura makes me want to gouge out my eyeballs when it comes to supports, all of my models come out looking like they are covered in supports and are completely impossible to remove without destroying the supports, what can I do to fix this? Edit Here’s an example https://i.imgur.com/NI4ZI0E.jpg Link to the model: https://www.thingiverse.com/thing:166692