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November 16, 2024

John Jason Fallows

Instagram

1 min read

FOLLOW @sofathlete 150316: these days are designed to mimic the stressors of going hot, regrouping, and going hot again. Whether you’re down range, fighting actual fires, fighting crime, or saving lives, these workouts will prepare you for it all. #sofathlele #mondayfirefight #mff #sofwod #sofprep #soflete #sofelite #specialforces #specops #sealfit #crossfit #tacwod #tacfit #tacticalathlete #militaryfitness #fitasfuck #oafnation #doorkickers #police #swat #lawenforcement #firefighter #firstresponder #elite #athlete #warrior #training #workout #fitness by gunsdaily1

10 years ago John Jason Fallows

via Instagram http://ift.tt/1J1WmuL

1 min read

FOLLOW @sofathlete WOD 1 workouts like this are designed to simulate situations where you will have small breaks between full efforts, potentially to keep you and your team alive. #SOFathlete #sofprep #sofwod #specialforces #specops #soflete #sofelite #tacticalathlete #militaryathlete #tacwod #crossfit #sealfit #tacfit #fitasfuck #oafnation #rogue #warfighter #police #lawenforcement #firefighter #swat #firstresponder #elite #athlete #warrior #training #workout #wod #doorkickers by gunsdaily1

10 years ago John Jason Fallows

via Instagram http://ift.tt/1G80B9E

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